Popular New Year Resolutions

Welcome 2012- a fresh start to make some positive changes in our lives! Many seize the New Year as the perfect opportunity make resolutions. Here are some commonly made promises to oneself-

Lose weight
Get fit
Save money
Spend quality time with loved ones
Quit smoking

Travel
Drink less alcohol
Volunteer time to help the needy
Find a better job
Pursue higher education
De-stress and enjoy life
Get out of debt
Stay organized
Learn a new skill or hobby
Find a partner in life
Buy a house

Sticking to the New Year's Resolution is quite a challenge. Experts predict that about 20% of people quit their promises by Februry 1st of the year and revert back to their old practices. The reason being that most of us set unrealistic goals and lack the committment to follow through. Change is an attractive concept but it turns into a frightening reality when following the course. Many give up cause they just can't keep up.

The key to a sticking to the New Years Resolution is to mentally prepare for the challenges and go slow with your expectations. Clear your mind about the fears of making changes, set real goals with a timeline. Failures are a part of learning, so don't get discouraged by the occassional obstacles you face. Keep at it. May 2012 be your best year- Good Luck!